Integrative Bodywork

Anything that is worth having requires maintenance. Your body is no different!

What is Integrative Bodywork?

Integrative Bodywork is hands-on bodywork perfect for routine maintenance of the body or to fix minor issues (e.g. if you’ve slept funny, mildly injured yourself playing touch football with the family, etc.). This work can stand alone but is typically recommended in a three-session format to provide a beginning, middle and end to the experience.


Who is Integrative Bodywork good for?

This work is good for everybody who has a body. Whether you’re an athlete, a busy mom, someone who works at a desk, etc., your body requires maintenance work to run at its highest potential.

What are the benefits of Integrative Bodywork?

Integrative Bodywork can help with many common conditions such as back pain, neck pain, carpal tunnel syndrome and plantar fasciitis. This work is also ideal for sports-related injuries like pulled hamstrings, hip and shoulder dysfunction, etc. Integrative Bodywork is a great approach for managing chronic conditions, pre- or post-surgical recovery, and overall well-being.

Integrative Bodywork  |  60 min session

Promote recovery from acute and chronic injuries. Ideal for sports injuries, accidents, pre- or post operation, scar tissue, nerve pain, and addressing non-functional movement patterns.